What is Healthy Adult Mode? How to Activate? What is Healthy Adult Mode? How to Activate?
Psychology

What is Healthy Adult Mode? How to Activate?

18 September 2025 Thursday

It is the negotiator, middle ground finder, problem solver mode. This mode is a more stable and harmonious mode compared to other modes such as demanding mode and punitive parent mode. It is centrally located among other modes. It produces solutions not only for its own interests but also for the interests of the other party.